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Ingredients
US|METRIC
4 SERVINGS
- 1 eggplant (large, sliced into 1/2″ coins.)
- 1 egg (whisked, . /// 2 flax eggs, 2 tablespoons ground flax, plus 6 tablespoons water, vegan)
- 1 cup panko bread crumbs
- 1 tsp. garlic powder
- 1 tsp. italian seasoning
- 2 cups marinara (homemade/, choice.)
- 12 oz. shredded mozzarella cheese (. /// Daiya mozzarella cheese, vegan)
- 1/4 cheese (grated Parm, /// Daiya.)
- fresh parsley (for garnish., optional)
- 1 pinch salt (& ground black pepper.)
- pasta (choice, I used Catelli healthy harvest.)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium1260mg53% |
| Potassium880mg25% |
| Protein31g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber9g36% |
| Sugars16g |
| Vitamin A40% |
| Vitamin C15% |
| Calcium60% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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