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Ingredients
US|METRIC
1 SERVINGS
- 1 1/2 lb. lean ground beef
- 1 cup quick cooking oats
- 1/2 cup 2% low fat milk
- 1 large egg (beaten)
- 1/4 cup ketchup
- 1/2 cup yellow onion (chopped)
- 1/2 cup chopped green bell pepper
- 1 tsp. minced garlic
- 1 tsp. dried Italian seasoning
- 1 tsp. salt
- 1 1/4 tsp. freshly ground black pepper
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