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Ingredients
US|METRIC
4 SERVINGS
- 4 cups low sodium vegetable broth
- 14 oz. diced tomatoes (do not drain)
- 1 small yellow onion (diced)
- 1 medium carrot (diced)
- 1 celery stalk (medium, diced)
- 1 cup green lentils
- 1 Tbsp. olive oil (plus more for serving)
- 2 cloves garlic (minced)
- 1 tsp. kosher salt
- 1 tsp. tomato paste
- 1 bay leaf
- 1/2 tsp. ground cumin
- 1/2 tsp. ground coriander
- 1/4 tsp. smoked paprika
- 2 tsp. red wine vinegar
- plain yogurt
- olive oil
- fresh parsley leaves
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium800mg33% |
| Potassium1000mg29% |
| Protein16g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber18g72% |
| Sugars11g |
| Vitamin A70% |
| Vitamin C30% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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