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Ingredients
US|METRIC
7 SERVINGS
- 3 lb. lamb shoulder (boneless, diced)
- 2 brown onions (medium, peeled and chopped)
- 2 medium carrots (peeled and chopped)
- 2 celery stalks (chopped)
- 2 garlic cloves (peeled and crushed)
- 2 cups beef stock
- 28 oz. diced tomatoes (cans, undrained)
- 1 lb. sweet potatoes (peeled and chunked)
- 1/2 lb. cauliflower florets
- salt
- freshly ground black pepper
- 1/4 cup fresh parsley (chopped)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium450mg19% |
| Potassium1370mg39% |
| Protein44g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber5g20% |
| Sugars10g |
| Vitamin A270% |
| Vitamin C60% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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