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Ingredients
US|METRIC
5 SERVINGS
- 1/2 cup diced onion
- 1/2 cup diced celery
- 15.25 oz. black beans (each, do not drain or rinse)
- 2 cups chicken broth
- 1 tsp. cumin
- 1/2 tsp. pepper
- 1 tsp. garlic powder
- 1 tsp. salt (to taste)
- chopped fresh cilantro (optional)
- 1/2 cup diced onion
- 1/2 cup diced celery
- 2 cans black beans (do not drain or rinse 15.25 oz each)
- 2 cups chicken broth
- 1 tsp. cumin
- 1/2 tsp. pepper
- 1 tsp. garlic powder
- 1 tsp. salt
- chopped fresh cilantro
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium2010mg84% |
| Potassium1100mg31% |
| Protein20g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber19g76% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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