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Donna Lord: "This is an amazing slow cooker meal . It makes en…" Read More
12Ingredients
3Hours
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 300 grams yellow split peas (/10½oz)
- 1 onion (chopped)
- 200 grams chopped tomatoes (from a tin or fresh)
- fresh root ginger (thumb of, finely grated)
- 2 tsp. cumin seeds (1 tsp crushed finely in a mortar)
- 2 tsp. ground turmeric
- 2 garlic cloves (one crushed, one thinly sliced)
- 10 curry leaves (freeze-dried)
- 700 mL vegetable stock
- 1 chilli (hot green finger, thinly sliced)
- 2 Tbsp. vegetable oil
- lemon wedges (to serve)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0.5g3% |
| Trans Fat0g |
| Cholesterol |
| Sodium710mg30% |
| Potassium980mg28% |
| Protein20g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber22g88% |
| Sugars10g |
| Vitamin A20% |
| Vitamin C50% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Donna Lord 2 years ago
This is an amazing slow cooker meal . It makes enough to stock the freezer as well . Highly recommended