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Ingredients
US|METRIC
4 SERVINGS
- 1 butternut squash (large, about 4 lb, peeled, seeded and cut into 1-inch pieces, about 10 cups)
- 1 apple (large, peeled, cut into 1-inch pieces, about 1 3/4 cups)
- 1 onion (large, cut into 1-inch pieces, about 2 cups)
- 2 tsp. curry powder
- 1/2 tsp. salt
- 1/8 tsp. white pepper
- 3 1/2 cups chicken broth (Progresso™, from 32-oz carton)
- 1/2 cup coconut milk (canned, not cream of coconut)
- 3 Tbsp. brown sugar (packed)
- 1 red apple (small, unpeeled, coarsely chopped, about 1 cup, if desired)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium370mg15% |
| Potassium820mg23% |
| Protein6g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber6g24% |
| Sugars20g |
| Vitamin A240% |
| Vitamin C50% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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