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Slow Cooker Cuban Pork with Black Beans and Rice
VALERIE'S KITCHEN14Ingredients
8Hours
600Calories
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Ingredients
US|METRIC
8 SERVINGS
- 5 lb. roast (boneless pork shoulder, Boston butt, trimmed of as much fat as possible)
- 4 Tbsp. olive oil (divided)
- 1 Tbsp. cumin
- 1 Tbsp. dried oregano
- 2 tsp. salt
- 1 tsp. fresh ground black pepper
- 1/2 cup chicken broth (low-sodium)
- 1/2 cup fresh orange juice
- 1/4 cup fresh lime juice
- 2 tsp. minced garlic
- 1 bay leaf
- black beans (Easy Cuban-Style)
- 1 1/2 cups long-grain white rice
- 3 cups low sodium chicken broth
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories600Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol150mg50% |
Sodium3390mg141% |
Potassium250mg7% |
Protein69g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate38g13% |
Dietary Fiber2g8% |
Sugars1g |
Vitamin A2% |
Vitamin C20% |
Calcium4% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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