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Slow Cooker Creole-Style Shrimp Sausage Gumbo
MAGIC SKILLET9Ingredients
10Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cans stewed tomatoes (14 oz, 420 ml each)
- 1/4 lb. smoked sausage (reduced-fat, sliced)
- 1 red bell pepper (chopped)
- 1 clove garlic (peeled and minced)
- 1/8 tsp. crushed red pepper
- 1/2 lb. okra (fresh sliced)
- 3/4 lb. medium shrimp (peeled and deveined)
- salt (to taste)
- 3 cups cooked rice (warm)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories260Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat4.5g23% |
Trans Fat0.5g |
Cholesterol160mg53% |
Sodium790mg33% |
Potassium480mg14% |
Protein25g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate7g2% |
Dietary Fiber2g8% |
Sugars2g |
Vitamin A25% |
Vitamin C90% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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