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Ingredients
US|METRIC
4 SERVINGS
- 3 lb. mussels (fresh)
- 28 oz. canned tomatoes (diced, undrained, 2 cans)
- 3/4 cup heavy cream (35%, more or less to taste)
- 1 3/4 cups dry white wine (or red wine)
- 6 oz. tomato paste (1 can)
- 2 Tbsp. garlic (minced more or less to taste)
- 1 Tbsp. crushed red pepper flakes (dried, optional, more or less to taste)
- 1 fennel bulb (trimmed, cored, thinly sliced)
- 1 onions (large, sliced)
- 1 cup shredded carrots
- 3 celery ribs (sliced)
- 1 Tbsp. sugar
- 1 tsp. salt
- 1 tsp. pepper
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium2250mg94% |
| Potassium2670mg76% |
| Protein49g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber10g40% |
| Sugars12g |
| Vitamin A170% |
| Vitamin C110% |
| Calcium30% |
| Iron100% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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