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Carrie Abercrombie: "this is soooo good! i used a pressure cooker to s…" Read More
25Ingredients
7Hours
450Calories
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Ingredients
US|METRIC
8 SERVINGS
- 14 oz. white beans (canned, small, navy or great northern, drained and rinsed)
- 14 oz. canned black beans (drained and rinsed)
- 14 oz. diced tomatoes (canned)
- 2 cups chicken stock
- 1 cup lite beer (like Corona, or chicken stock if preferred)
- 1 large onion (chopped)
- 2 bell peppers (sweet, red yellow or orange, seeds and membranes removed and chopped)
- 3 jalapeño peppers (seeds and membranes removed, diced)
- 5 cloves garlic (minced)
- 1/3 cup finely chopped cilantro (plus more for garnish)
- 2 Tbsp. cumin
- 1 Tbsp. smoked paprika
- 1 Tbsp. liquid smoke (** optional ** use this for a smokier flavor)
- 2 tsp. chili powder
- 2 tsp. oregano
- 1 tsp. coriander
- 2 tsp. salt
- 1 tsp. pepper
- 3 lb. boneless skinless chicken breasts
- 4 oz. cream cheese (softened and cut up)
- chopped cilantro (optional)
- green onions (diced, optional)
- chopped tomatoes (optional)
- shredded cheese (optional)
- sour cream
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium1080mg45% |
| Potassium1450mg41% |
| Protein49g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber10g40% |
| Sugars5g |
| Vitamin A35% |
| Vitamin C70% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Carrie Abercrombie 4 years ago
this is soooo good! i used a pressure cooker to speed it up but it turned out amazing! nice kick too.