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24Ingredients
8Hours
610Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. dried black beans
- 3 chicken breasts (large, fresh or frozen)
- 3 Tbsp. minced garlic (fresh or refrigerated jarred)
- 8 oz. diced green chiles (mild)
- 10 oz. diced tomatoes (1 can ,mild, & green chiles, such as Rotel)
- 1 jalapeno (seeds & membranes removed and diced, optional)
- 8 cups low-sodium chicken broth
- 2 Tbsp. ground cumin
- 2 tsp. chili powder
- 2 tsp. garlic powder
- 1/2 tsp. paprika
- 1/4 tsp. cayenne pepper (optional)
- freshly ground black pepper
- 3/4 cup sour cream
- tortilla chips (Crushed)
- shredded cheese (sharp cheddar, Monterrey Jack, etc.)
- salsa
- fresh cilantro (chopped)
- avocado (Diced)
- guacamole
- diced tomatoes
- pico de gallo
- pickled jalapenos
- sour cream (Additional)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories610Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol95mg32% |
Sodium540mg23% |
Potassium2250mg64% |
Protein52g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate64g21% |
Dietary Fiber15g60% |
Sugars6g |
Vitamin A25% |
Vitamin C45% |
Calcium25% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Janet 6 years ago
on a cold, rainy, spring day, this soup was a great way to warm up. Just the right amount of heat. I used medium-hot Pueblo Chilis instead of jalapeno peppers.
Brandi DeLoach 6 years ago
Slow cooked overnight added fresh cilantro and extra tomatoes into soup instead of after.
Amazing. Lunches for days
Catherine Moyer 6 years ago
Made this exactly as written. Too much broth and was bland. Half the broth and would prob be much better.