Slow Cooker Corn, Rice and Salsa Chicken Soup Recipe | Yummly

Slow Cooker Corn, Rice and Salsa Chicken Soup

365 DAYS OF SLOW COOKING
16Ingredients
8Hours
570Calories
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Ingredients

US|METRIC
  • 1 1/2 pounds skinless chicken thighs (boneless, or chicken breasts)
  • 1/2 cup brown rice
  • 15 ounces corn (drained)
  • 15 ounces garbanzo beans (chickpeas, drained)
  • 15 ounces black beans (drained)
  • 1 cup picante sauce (or salsa)
  • 14.5 ounces diced tomatoes with juice
  • 4 cups water
  • 4 tablespoons taco seasoning
  • salt
  • pepper
  • lime juice
  • cilantro
  • sour cream
  • grated cheddar
  • tortilla chips
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    NutritionView More

    570Calories
    Sodium30% DV720mg
    Fat29% DV19g
    Protein63% DV32g
    Carbs23% DV70g
    Fiber68% DV17g
    Calories570Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol75mg25%
    Sodium720mg30%
    Potassium1250mg36%
    Protein32g63%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate70g23%
    Dietary Fiber17g68%
    Sugars11g22%
    Vitamin A20%
    Vitamin C40%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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