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Ingredients
US|METRIC
8 SERVINGS
- 2 tsp. canola oil
- 2 1/2 lb. beef chuck roast (trimmed of excess fat)
- 1 tsp. fine sea salt (divided)
- 1/2 tsp. ground black pepper (divided)
- 2 yellow onion (roughly chopped)
- 3 cloves garlic (sliced)
- 28 oz. diced tomatoes
- 4 cinnamon sticks
- 1/4 cup chopped fresh mint (finely, or parsley)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium390mg16% |
| Potassium700mg20% |
| Protein28g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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