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Ingredients
US|METRIC
6 SERVINGS
- 6 cups reduced sodium fat free chicken broth
- 1 can stewed tomatoes (14½ oz, 435 ml)
- 1 lb. skinless chicken breasts (boneless and, cubed)
- 2 cups fresh vegetables (mixed, broccoli florets, chopped red peppers, sliced carrots)
- 1 large yellow onion (peeled and chopped)
- 1 tsp. dried basil
- 1 tsp. dried thyme
- 1 tsp. leaves (dried majoram)
- 1/2 cup long-grain rice (uncooked)
- salt
- freshly ground black pepper
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium290mg12% |
| Potassium640mg18% |
| Protein22g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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