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Slow Cooker Chunky Beef Chili with Sweet Potatoes
THE REAL FOOD DIETITIANS18Ingredients
8Hours
440Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 lb. boneless beef chuck (or Round Roast, well-trimmed and cut into 1-inch cubes)
- 1 Tbsp. olive oil (or other cooking fat of choice, for optional browning of meat)
- 1 medium yellow onion (diced)
- 1 green bell pepper (diced)
- 6 garlic cloves (peeled and minced)
- 2 medium sweet potatoes (peeled and cut in ½-inch cubes, about 3 cups)
- 4 oz. diced green chilies (1 can)
- 2 Tbsp. chili powder
- 1 Tbsp. ground cumin
- 1 tsp. salt (plus more to taste)
- 1/2 tsp. black pepper
- 56 oz. fire roasted diced tomatoes (undrained)
- 3 oz. tomato paste (no-salt-added, ½ of a 6-ounce can)
- 1 cup low sodium beef broth
- avocado
- jalapeno
- cilantro
- lime wedges
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium870mg36% |
| Potassium1330mg38% |
| Protein28g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber8g32% |
| Sugars4g |
| Vitamin A140% |
| Vitamin C80% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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