Slow Cooker Chuck Roast

SAVORY THOUGHTS
15Ingredients
11Hours
1100Calories

Ingredients

US|METRIC
  • 3 pounds chuck roast
  • salt
  • pepper
  • 4 tablespoons vegetable oil
  • mirepoix
  • 2 tablespoons garlic (minced)
  • 2 tablespoons cumin seeds
  • 1 cup cooking wine (sherry)
  • 1 1/2 cups beef broth (– you may also use vegetable broth if desired.)
  • 1 tablespoon rosemary (fresh or dry)
  • 4 sprigs thyme
  • 4 large carrots
  • 2 tablespoons corn starch
  • 2 shallots (cut in half)
  • 2 celery stalks (sliced)
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    NutritionView More

    1100Calories
    Sodium48% DV1140mg
    Fat117% DV76g
    Protein137% DV70g
    Carbs10% DV29g
    Fiber16% DV4g
    Calories1100Calories from Fat680
    % DAILY VALUE
    Total Fat76g117%
    Saturated Fat25g125%
    Trans Fat0g
    Cholesterol225mg75%
    Sodium1140mg48%
    Potassium1640mg47%
    Protein70g137%
    Calories from Fat680
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A260%
    Vitamin C20%
    Calcium15%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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