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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. pork stew meat (cubed)
- 1/2 lb. beef stew meat (cubed)
- 1 onion (large, chopped)
- 1 cup celery (sliced in 1/4-inch diagonal slices)
- 1 can water chestnuts (8 ounce size sliced, undrained)
- 2 cans bean sprouts (16 ounce size, drained)
- 1 can bamboo shoots (8 ounce size, drained)
- 1 can mushrooms (8 ounce size, undrained)
- 1/2 cup soy sauce
- 1/2 cup chicken broth
- 2 Tbsp. cornstarch
- 4 Tbsp. water
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium1900mg79% |
| Potassium770mg22% |
| Protein25g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C30% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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