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Slow Cooker Chipotle Chicken and Black Beans Bowls
THE GASTRONOMIC BONG18Ingredients
70Minutes
1010Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 kg boneless chicken breasts
- 3 Tbsp. chipotle sauce
- 1 onion (large, chopped)
- 1 red bell pepper (chopped)
- 2 jalapeno peppers (chopped)
- 2 cloves garlic (minced)
- 1 Tbsp. chilli powder
- 1 tsp. cumin powder
- 1/2 tsp. ground black pepper
- 1 cup corn (fresh or frozen)
- 2 3/4 cups chicken stock (/ water)
- 1 can black beans (drained and rinsed well)
- 200 grams basmati rice (Wild and)
- 1 Tbsp. oil
- shredded cheddar cheese (optional)
- jalapenos (optional)
- green onions (optional)
- sour cream (optional)
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NutritionView More
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1010Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1010Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol230mg77% |
| Sodium1700mg71% |
| Potassium2460mg70% |
| Protein95g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate107g36% |
| Dietary Fiber16g64% |
| Sugars11g |
| Vitamin A50% |
| Vitamin C160% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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