Slow Cooker Chipotle Black Bean Soup

CAMELLIA
10Ingredients
30Minutes
170Calories

Ingredients

US|METRIC
  • 1 package bean soup mix (Camellia Brand Chipotle Black)
  • 1 tablespoon olive oil
  • 2 onions (medium, chopped, about 2 cups)
  • 1 red bell pepper (medium, chopped, about 1 1/4 cups)
  • 1 quart chicken broth
  • 3 cups water
  • sour cream (or plain yogurt)
  • avocado
  • shredded cheese
  • cilantro
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    NutritionView More

    170Calories
    Sodium6% DV140mg
    Fat18% DV12g
    Protein16% DV8g
    Carbs4% DV11g
    Fiber12% DV3g
    Calories170Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol10mg3%
    Sodium140mg6%
    Potassium480mg14%
    Protein8g16%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A30%
    Vitamin C80%
    Calcium10%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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