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Slow Cooker Chipotle BBQ Beef Tacos with Mango Salsa
FLOATING KITCHEN17Ingredients
55Minutes
230Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 roast (boneless beef round, about 3 lbs, trimmed of excess fat)
- 1 Tbsp. vegetable oil
- 2 cups diced onions
- 6 garlic cloves (minced)
- 1 cup ketchup
- 1/3 cup brown sugar (packed)
- 1/4 cup apple cider vinegar
- 2 Tbsp. Worcestershire sauce
- 2 Tbsp. chipotle peppers in adobo (chopped)
- 1 Tbsp. chili powder
- 1 tsp. black pepper
- 2 mangos (champagne, sometimes called honey mangos, peeled and chopped)
- 1/2 cup diced red onion
- 1/2 jalapeno (diced)
- 1/3 cup fresh cilantro (roughly chopped)
- 1 lime
- corn tortillas
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium1560mg65% |
| Potassium520mg15% |
| Protein4g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber5g20% |
| Sugars31g |
| Vitamin A25% |
| Vitamin C70% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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