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Ingredients
US|METRIC
8 SERVINGS
- 1/4 cup hoisin sauce (see note for homemade sauce recipe)
- 1/4 cup honey
- 1/2 cup water
- 3 Tbsp. ketchup
- 2 Tbsp. soy sauce
- 1 Tbsp. Asian chili sauce
- 3 lb. boneless chuck roast
- 2 tsp. Chinese five-spice powder
- 4 carrots (peeled and cut into 1/2 inch pieces)
- 1 turnip (or parsnip peeled and cut into 1/2 inch pieces or potatoes cubed)
- rice
- green onions
- 3/4 cup bbq sauce (thick)
- 3 Tbsp. molasses
- 1 Tbsp. soy sauce
- Chinese five-spice powder (to taste)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium920mg38% |
| Potassium850mg24% |
| Protein34g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber3g12% |
| Sugars25g |
| Vitamin A110% |
| Vitamin C10% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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