Slow Cooker Chilli Con Carne Recipe | Yummly

Slow Cooker Chilli Con Carne

BBC
17Ingredients
3Hours
220Calories
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Ingredients

US|METRIC
  • 1 onion (sliced)
  • 1 red pepper (deseeded and thickly sliced)
  • 1 bunch fresh coriander (stalks finely chopped)
  • 1 tablespoon sunflower oil
  • 500 grams beef brisket (trimmed of excess fat and cut into matchbox-size pieces)
  • salt
  • freshly ground black pepper
  • 2 garlic cloves (crushed)
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 2 teaspoons hot chilli powder
  • 1 teaspoon dried oregano
  • 2 tablespoons tomato purée
  • 400 grams chopped tomatoes
  • 300 milliliters beef stock
  • 400 grams red kidney beans (in water, rinsed and drained)
  • 1 cube dark chocolate (good quality, minimum 70% cocoa solids)
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    NutritionView More

    220Calories
    Sodium15% DV360mg
    Fat15% DV10g
    Protein47% DV24g
    Carbs4% DV13g
    Fiber16% DV4g
    Calories220Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol50mg17%
    Sodium360mg15%
    Potassium1070mg31%
    Protein24g47%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A100%
    Vitamin C130%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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