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Ingredients
US|METRIC
8 SERVINGS
- 4 lb. boneless beef chuck roast (or chuck pot roast)
- salt
- freshly ground pepper
- 2 Tbsp. olive oil (or vegetable oil, optional, see notes)
- 1 onion (large, diced)
- 1 bell pepper (stemmed, seeded, and diced)
- 30 oz. kidney beans (drained and rinsed)
- 20 oz. diced tomatoes (& green chiles, undrained)
- 1/4 cup chili powder (or to taste)
- 1 Tbsp. cumin
- 8 cloves garlic (minced)
- 2 cups water
- sour cream (optional)
- sour cream (optional)
- cilantro (optional)
- cilantro (optional)
- scallions (optional)
- shredded cheese (optional)
- shredded cheese (optional)
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories710Calories from Fat450 |
| % DAILY VALUE |
| Total Fat50g77% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium350mg15% |
| Potassium1260mg36% |
| Protein53g |
| Calories from Fat450 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A50% |
| Vitamin C110% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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