14Ingredients
4Hours
330Calories

Ingredients

US|METRIC
  • 1/2 pound ground beef
  • 30 ounces kidney beans
  • 24 ounces diced tomatoes
  • 2 1/2 tablespoons brown sugar
  • 2 tablespoons chili powder
  • 2 tablespoons ground cumin
  • 1 1/2 tablespoons oregano
  • 1 teaspoon chili flakes
  • 4 tablespoons tomato paste
  • 32 ounces beef stock
  • 2 teaspoons hot sauce
  • 1 teaspoon honey
  • Worcestershire sauce (for beef)
  • onions (Frozen chopped)
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    NutritionView More

    330Calories
    Sodium32% DV770mg
    Fat18% DV12g
    Protein59% DV30g
    Carbs12% DV36g
    Fiber20% DV5g
    Calories330Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat3.5g18%
    Trans Fat0.5g
    Cholesterol40mg13%
    Sodium770mg32%
    Potassium1770mg51%
    Protein30g59%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber5g20%
    Sugars17g34%
    Vitamin A60%
    Vitamin C180%
    Calcium15%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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