Slow Cooker Chile Verde

CINDYANSCHUTZ
5Ingredients
25Minutes
120Calories

Description

This recipes is so yummy and the perfect comfort food. I served with riced cauliflower and topped with a little coconut oil…

It’s so easy to make cauliflower rice!

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Ingredients

US|METRIC
  • 1 head cauliflower
  • 2 tablespoons coconut oil
  • 3 cloves garlic (minced)
  • pepper
  • herbs
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    Directions

    1. Take a head of cauliflower and rinse under cold water then set in a colander to dry. Use either a cheese grater or the attachment for your food processor to create your rice.
    2. Take about 2 tablespoons of coconut oil and heat a large sauté pan over medium heat.
    3. Add about 2-3 cloves of minced garlic then top with the riced cauliflower. Season with salt and pepper and sauté for about 5-6 minutes string gently with a wooden spoon to coat the garlic and seasoning.
    4. Go ahead in add in any of your favorite seasonings, herbs or vegetables to cauliflower rice! Enjoy!

    NutritionView More

    120Calories
    Sodium10% DV250mg
    Fat11% DV7g
    Protein8% DV4g
    Carbs4% DV12g
    Fiber20% DV5g
    Calories120Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol
    Sodium250mg10%
    Potassium530mg15%
    Protein4g8%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber5g20%
    Sugars3g6%
    Vitamin A20%
    Vitamin C120%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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