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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. extra virgin olive oil
- 1 yellow onion (medium, diced)
- 1 tsp. sea salt
- 2 yellow potatoes (medium, diced)
- 1 Tbsp. curry powder
- 1 Tbsp. fresh ginger (finely diced or grated)
- 3 cloves garlic (finely minced or crushed)
- 1/4 tsp. cayenne pepper
- 2 cups vegetable broth
- 28 oz. chickpeas (drained and rinsed)
- 1 red bell pepper (medium, diced)
- 1 green bell pepper (medium, diced)
- 1 head cauliflower (cut into bite-sized florets)
- 28 oz. diced tomatoes
- 14 oz. light coconut milk
- 8 oz. baby spinach
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol |
| Sodium1780mg74% |
| Potassium2470mg71% |
| Protein23g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate91g30% |
| Dietary Fiber22g88% |
| Sugars16g |
| Vitamin A170% |
| Vitamin C330% |
| Calcium25% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Libby Creagh 2 years ago
Tasty, but a bit bland. Will try this again and double the spices that went in.