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Slow-Cooker Chicken and Vegetables with Pineapple
BETTY CROCKER13Ingredients
6Hours
800Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 lb. boneless skinless chicken thighs (cut into 1/2-inch strips)
- 2 Tbsp. soy sauce
- 2 medium carrots (sliced, about 3/4 cup)
- 8 oz. water chestnuts (sliced, drained)
- 8 oz. pineapple chunks
- juice
- 2 cups regular long-grain white rice (uncooked)
- 4 cups water
- 1/2 cup sweet and sour sauce (purchased)
- 2 tsp. cornstarch
- 1 tsp. gingerroot (grated)
- 1 1/2 cups snow pea pods (fresh, about 6 oz.)
- 3 green onions (cut into 1-inch pieces, if desired)
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NutritionView More
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800Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories800Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium1180mg49% |
| Potassium1310mg37% |
| Protein43g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate139g46% |
| Dietary Fiber5g20% |
| Sugars23g |
| Vitamin A120% |
| Vitamin C160% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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