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12Ingredients
70Minutes
320Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 boneless, skinless chicken breasts (cooked and cubed)
- 14.5 oz. diced tomatoes (Italian)
- 8 oz. tomato sauce
- 1 Tbsp. seasoning
- 8 oz. pasta sauce (your favorite)
- 1 cup cottage cheese (low or no-fat okay)
- 4 oz. cream cheese
- 1 egg
- 1 1/2 cups frozen spinach (thawed and drained of excess water)
- 1/4 cup Parmesan cheese
- 6 whole wheat lasagna noodles (uncooked)
- 1/2 cup mozzarella cheese (grated)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium740mg31% |
| Potassium870mg25% |
| Protein27g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber4g16% |
| Sugars11g |
| Vitamin A120% |
| Vitamin C25% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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