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18Ingredients
5Hours
960Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. peanut oil
- 2 lb. boneless skinless chicken thighs
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 1/2 cup peanut oil
- 1/2 cup Gold Medal All Purpose Flour
- 8 oz. onions (chopped)
- 8 oz. celery (chopped)
- 8 oz. bell pepper (chopped)
- 4 cloves garlic (finely chopped)
- 3 1/2 cups Progresso™ Chicken Broth (from 32-oz carton)
- 2 cups okra (frozen cut, thawed)
- 1 lb. andouille sausage (cut into 1/2 -inch slices)
- 2 tsp. Creole seasoning
- 2 bay leaves (dried)
- 5 cups cooked rice
- pepper sauce (if desired, optional)
- sliced green onions (if desired, optional)
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NutritionView More
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960Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories960Calories from Fat620 |
| % DAILY VALUE |
| Total Fat69g106% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol225mg75% |
| Sodium1530mg64% |
| Potassium1830mg52% |
| Protein72g |
| Calories from Fat620 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C120% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Cameron 6 years ago
The chicken is to die for! And the sausage is nice and spicy. Will make again and again and again!