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Ingredients
US|METRIC
4 SERVINGS
- 1 whole chicken (organic, skin removed)
- 2 Tbsp. greek style plain yogurt
- 2 Tbsp. tandoori masala (powder, If using prepackaged, i would recommend using Shaan)
- 1/2 tsp. chili powder (Kashmiri)
- 1/2 tsp. Garam Masala
- 4 shallots (peeled and halved)
- 3 Tbsp. lemon juice
- 1 clove (pound to a powder form)
- 1 Tbsp. garlic paste (Ginger, can use microplane grater to grate ginger and garlic if you don't have the paste)
- 1/2 tsp. cumin powder
- 1/2 tsp. Garam Masala
- 4 Tbsp. cilantro (chopped)
- 1 Tbsp. oil (or Butter)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol245mg82% |
| Sodium310mg13% |
| Potassium1330mg38% |
| Protein79g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A35% |
| Vitamin C25% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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