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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 sweet onion (chopped)
- 2 carrots (peeled and chopped)
- 6 boneless, skinless, chicken thighs
- 3/4 cup long-grain white rice
- 64 oz. chicken broth
- 1 cup frozen peas
- 2 lemons juiced
- 3/4 tsp. salt
- 1/4 tsp. pepper
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium830mg35% |
| Potassium1310mg37% |
| Protein48g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A120% |
| Vitamin C40% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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