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Slow Cooker Chicken Harvest Stew {freezer friendly}
A WORTHEY READ17Ingredients
20Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- stew (Ingredients)
- 1 lb. boneless skinless chicken breast
- 1 onion (small, peeled and chopped)
- 2 cups kale (chopped)
- 2 cups green cabbage (chopped)
- 1 small carrot (peeled and grated)
- 1 stalk celery (chopped)
- 1 jar tomato & basil pasta sauce (usually around 24 oz, make sure to choose a gluten free option)
- 1 tsp. dried oregano
- 1 tsp. dried thyme
- 1 tsp. dried basil
- 2 tsp. garlic powder
- squash (Bed of, Ingredients)
- 1 lb. yellow crookneck squash (sliced into 1⁄4 inch thick medallions)
- 1 Tbsp. coconut oil
- 1/8 tsp. black pepper
- 1/8 tsp. cayenne pepper
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium910mg38% |
| Potassium1610mg46% |
| Protein30g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber9g36% |
| Sugars23g |
| Vitamin A130% |
| Vitamin C120% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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