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Jasmine Murphy: "Turned out great! Added corn chips and one chicke…" Read More
16Ingredients
6Hours
360Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 lb. boneless chicken breast
- 32 oz. chicken stock (low-sodium Note 1)
- 14 oz. enchilada sauce (homemade, Store made enchilada sauce can be used. Note 2)
- 15 oz. black beans (can of, rinsed)
- 14 oz. diced tomatoes (can of, Note 3)
- 4 oz. green chiles (can of, chopped)
- 1 medium onion (peeled and diced)
- 3 cloves garlic (peeled and minced)
- 1 1/2 cups canned corn (or frozen)
- 1 tsp. cumin (Note 4)
- 1 tsp. black pepper (depending on your preference)
- salt (to taste)
- sour cream (optional)
- Mexican cheese (shredded, optional)
- jalapeno (optional)
- fresh cilantro (optional)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories360Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol80mg27% |
Sodium1340mg56% |
Potassium1210mg35% |
Protein37g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate41g14% |
Dietary Fiber10g40% |
Sugars14g |
Vitamin A30% |
Vitamin C120% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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Reviews(1)
Jasmine Murphy 4 years ago
Turned out great! Added corn chips and one chicken bouillon cube for more flavor