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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 1/2 lb. skinless, boneless chicken breasts (cut into 1-inch bite-size pieces)
- 3 large carrots (thinly sliced, or julienned)
- 4 green onions (aka scallions, thinly sliced, green and white parts)
- 3 celery stalks (sliced)
- 1 Tbsp. fresh ginger (grated or finely chopped)
- 2 garlic cloves (minced)
- 8 oz. bean sprouts
- 1/3 cup soy sauce (low sodium works well)
- 1/4 tsp. red pepper flakes
- 8 oz. water chestnuts (drained and chopped)
- 1 cup chicken stock
- 1 Tbsp. granulated sugar
- 1/4 cup cornstarch
- 1/2 cup cold water
- chow mein noodles (unchecked▢ Cooked, or rice, for serving.)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium1540mg64% |
| Potassium1250mg36% |
| Protein42g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A190% |
| Vitamin C50% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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