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Ingredients
US|METRIC
9 SERVINGS
- pinto beans (or Canned black)
- frozen corn
- green enchilada sauce
- 15 oz. pinto beans (or black, or one of each, drained)
- 1 1/2 cups frozen corn
- 10 oz. green enchilada sauce
- 16 oz. salsa
- 4 oz. diced green chilies
- 3 boneless skinless chicken breasts
- 3 cups cooked rice (or 1.5 cups uncooked Minute Rice)
- chopped cilantro (optional)
- green onions (optional)
- 2 Tbsp. lime juice (optional)
- tortillas (for serving)
- shredded cheese
- sour cream
- salsa
- cilantro lime dressing (Creamy)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium850mg35% |
| Potassium560mg16% |
| Protein19g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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