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Slow Cooker Cheesy Chicken and Frito Casserole
TASTE AND TELL15Ingredients
5Hours
1420Calories
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Ingredients
US|METRIC
5 SERVINGS
- 20 oz. diced tomatoes and green chiles (ea cans Ro-tel)
- 15 oz. black beans (drained and rinsed)
- 2 Tbsp. instant tapioca
- 2 tsp. cumin
- 2 lb. boneless skinless chicken thighs (trimmed)
- salt
- pepper
- 4 cups Fritos Corn Chips (crushed into coarse crumbs, divided)
- 1 1/2 cups shredded Mexican cheese blend
- 1/2 cup frozen corn kernels (thawed)
- 1/4 cup cilantro (fresh minced)
- sour cream (optional)
- sliced green onions (optional)
- jalapeños (optional)
- cilantro (optional)
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NutritionView More
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1420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1420Calories from Fat620 |
| % DAILY VALUE |
| Total Fat69g106% |
| Saturated Fat17g85% |
| Trans Fat2g |
| Cholesterol160mg53% |
| Sodium2260mg94% |
| Potassium1640mg47% |
| Protein65g |
| Calories from Fat620 |
| % DAILY VALUE |
| Total Carbohydrate140g47% |
| Dietary Fiber18g72% |
| Sugars8g |
| Vitamin A35% |
| Vitamin C50% |
| Calcium70% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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