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Slow Cooker Cajun 15 Bean Soup with Turkey
THE MAGICAL SLOW COOKER14Ingredients
50Minutes
760Calories
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Ingredients
US|METRIC
4 SERVINGS
- 20 oz. bean soup mix (Hurst' HamBeensⓇ Cajun 15, save Cajun flavor packet for the end of cooking time)
- 3 cups cooked turkey (leftover, or chicken)
- 2 carrots (diced)
- 1 small yellow onion (diced)
- 2 celery stalks (diced)
- 1 poblano pepper (seeds removed and diced)
- 1 red bell pepper (diced)
- 1 tsp. oregano
- 1/4 tsp. black pepper
- 1/2 tsp. hickory smoke (liquid)
- 8 cups water
- 28 oz. crushed tomatoes
- 1/2 lemon (juiced)
- salt (to taste)
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NutritionView More
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760Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories760Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium620mg26% |
| Potassium3690mg105% |
| Protein76g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate107g36% |
| Dietary Fiber28g112% |
| Sugars6g |
| Vitamin A150% |
| Vitamin C120% |
| Calcium50% |
| Iron110% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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