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Slow-Cooker Cactus Pear Chicken with Broccoli Rabe
PROPORTIONALPLATE.COM10Ingredients
55Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 chicken leg quarters (bone-in)
- 6 cactus pears (quartered & peeled)
- 1 bunch broccoli rabe (large stems removed)
- 1 orange juiced
- 2 limes juiced
- 1/4 cup agave nectar (or 3 tablespoons brown sugar)
- 3 cloves garlic (minced)
- 1 Tbsp. dried oregano
- 1 Tbsp. chili powder
- 1/2 tsp. kosher salt
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium430mg18% |
| Potassium540mg15% |
| Protein25g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A35% |
| Vitamin C80% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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