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Slow Cooker Butternut Squash and Turkey Chili
FAKE GINGER17Ingredients
45Minutes
220Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 tsp. coconut oil (or olive oil)
- 1 lb. lean ground turkey (Jennie-O)
- 1 onion (diced)
- 1 green pepper (diced)
- 1 jalapeno (seeded and minced)
- 2 cloves garlic (minced)
- 15 oz. black beans (rinsed)
- 14.5 oz. diced tomatoes (fire-roasted)
- 2 Tbsp. chili powder
- 1 Tbsp. cumin
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 3 cups butternut squash (diced)
- 2 cups chicken broth (low-sodium)
- 2 Tbsp. masa harina
- shredded cheese
- green onions
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium470mg20% |
| Potassium780mg22% |
| Protein17g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A130% |
| Vitamin C60% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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