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10Ingredients
45Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup quinoa (uncooked, rinsed and drained)
- 2 cups cooked chicken (chopped)
- 2 cups carrots (chopped into about ½ inch pieces)
- 1/2 cup celery (chopped into about ½ inch pieces, about 2 stalks)
- 15 oz. tomato sauce
- 1/2 cup hot sauce
- 2 Tbsp. worcestershire sauce
- 1 cup reduced sodium chicken stock (PERDUE® Signature)
- 1 cup crumbled blue cheese
- ranch dressing (for serving, if desired, I suggest my Pantry Greek Yogurt Ranch Dressing or Greek Yogurt Blue Cheese Dressing)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories570Calories from Fat230 |
% DAILY VALUE |
Total Fat25g38% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol90mg30% |
Sodium1980mg83% |
Potassium1190mg34% |
Protein36g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate51g17% |
Dietary Fiber8g32% |
Sugars14g |
Vitamin A210% |
Vitamin C45% |
Calcium25% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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