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Michael Rowberry: "Cooked in a stoneware slow cooker the results ama…" Read More
9Ingredients
9Hours
1070Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. vegetable oil
- 4 lamb shanks
- 100 grams plain flour (/3½oz, seasoned with salt and freshly ground black pepper)
- 250 mL red wine
- 1 onion (sliced)
- 3 rosemary (fresh sprigs)
- 3 fresh bay leaves
- 300 mL chicken stock
- mashed potatoes (to serve)
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NutritionView More
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1070Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1070Calories from Fat550 |
% DAILY VALUE |
Total Fat61g94% |
Saturated Fat25g125% |
Trans Fat0g |
Cholesterol290mg97% |
Sodium480mg20% |
Potassium1170mg33% |
Protein81g |
Calories from Fat550 |
% DAILY VALUE |
Total Carbohydrate32g11% |
Dietary Fiber2g8% |
Sugars3g |
Vitamin A4% |
Vitamin C8% |
Calcium8% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
Michael Rowberry 3 years ago
Cooked in a stoneware slow cooker the results amazing,I just kept to the recipe but used boiled potatoes instead of mash
Chris Murray 3 years ago
i have made this a couple of times and it has come out tasting outstanding every time. I even added some saffron this last time to give it that little extra. I like to experiment. ;)