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Slow Cooker Black Eyed Peas and Collard Greens
A WICKED WHISK14Ingredients
50Minutes
750Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 ham bone (large, with meat still on the bone)
- 1/2 sweet onion (large, diced)
- 6 cloves garlic (minced)
- 64 oz. chicken stock
- 1 tsp. salt (or Creole seasoning)
- 2 tsp. garlic powder
- 2 tsp. onion powder
- 1/2 tsp. cayenne pepper
- 1/2 tsp. black pepper
- 8 oz. tomato sauce (or favorite traditional spaghetti sauce ... sounds weird but it works 🙂)
- 1 Tbsp. apple cider vinegar
- 16 oz. black eyed peas (dried)
- 3 cups collard greens (chopped)
- 3/4 cup wild rice
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NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories750Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol15mg5% |
Sodium1500mg63% |
Potassium940mg27% |
Protein48g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate124g41% |
Dietary Fiber5g20% |
Sugars17g |
Vitamin A45% |
Vitamin C25% |
Calcium10% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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