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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. black beans (picked over to remove broken or wrinkled beans or small stones)
- 6 cups water
- 1 onion (halved or diced)
- 3 whole garlic cloves
- 1 bay leaf
- 1 Tbsp. salt (this seems like a lot, but is fine with this much water, you can use less)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories110Calories from Fat┅ |
% DAILY VALUE |
Total Fat0g0% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium1980mg83% |
Potassium360mg10% |
Protein6g |
Calories from Fat┅ |
% DAILY VALUE |
Total Carbohydrate20g7% |
Dietary Fiber8g32% |
Sugars<1g |
Vitamin A0% |
Vitamin C10% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Jane Pierre 6 years ago
Tasted good. There was still lots of water in the slow cooker after the 3 hours though but the beans were overall tender. It was my first time slow cooking beans and so I especially loved that I had no flatulence afterwards!
Duccio Mondanelli 7 years ago
Pretty good, I'd add more spices to it though. I'll make it again. I used the beans with rice and some cheese, pretty good!