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Samantha Curtis: "These were so tasty. I am the only one who likes…" Read More
6Ingredients
8Hours
240Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 cups dried black beans
- 1 yellow onion (diced)
- 2 cloves garlic (minced)
- 1 Tbsp. cumin
- 1 tsp. sea salt
- 1 piece dried kombu (optional)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat9 |
% DAILY VALUE |
Total Fat1g2% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium410mg17% |
Potassium1020mg29% |
Protein15g |
Calories from Fat9 |
% DAILY VALUE |
Total Carbohydrate43g14% |
Dietary Fiber10g40% |
Sugars2g |
Vitamin A0% |
Vitamin C4% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Samantha Curtis 8 years ago
These were so tasty. I am the only one who likes beans in my household, so the amount that this recipe makes was a bit daunting. I have been buying dry beans ever since I found this recipe. Even though no one likes beans EVERYONE commented on how good they smelled.
:)