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Slow Cooker Black Bean Tortilla Soup
THE SCHMIDTY WIFE15Ingredients
7Hours
350Calories
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Ingredients
US|METRIC
6 SERVINGS
- 4 cups vegetable broth
- 15 oz. refried beans (OR 1 1/2 cups homemade refried beans)
- 30 oz. black beans (drained)
- 15 oz. corn (drained and rinsed)
- 10 oz. rotel
- 4 oz. diced green chilies
- 10 oz. red enchilada sauce (OR 1 cup blender enchilada sauce)
- 1 onion (diced)
- 1 green pepper (diced)
- salt (to taste*)
- Mexican cheese (shredded)
- sour cream
- cilantro
- lime wedges (/lime juice)
- tortilla strips (/chips)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium2140mg89% |
| Potassium1130mg32% |
| Protein17g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber19g76% |
| Sugars10g |
| Vitamin A30% |
| Vitamin C90% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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