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Slow Cooker Black Bean Chorizo Soup
FAMILY FOOD ON THE TABLE15Ingredients
60Minutes
380Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 lb. dried black beans
- 1 ham hock
- 8 cups low sodium chicken stock
- 1 onion (medium, chopped)
- 1 bell pepper (chopped, preferably red but green works too)
- 4 cloves garlic (minced)
- 1 Tbsp. dried oregano
- 1/2 tsp. kosher salt
- 1/2 tsp. cayenne pepper
- 1 bay leaf
- 12 oz. chicken chorizo (sliced in 1/2-inch pieces)
- shredded cheddar cheese
- sour cream
- chopped fresh cilantro
- hot sauce
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium710mg30% |
| Potassium1180mg34% |
| Protein26g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber9g36% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C25% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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