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Ingredients
US|METRIC
5 SERVINGS
- 1 lb. black beans (bag of)
- 1 onion (chopped)
- 1/4 tsp. garlic powder
- 1/4 cup chili powder
- 1/2 tsp. cumin
- 1/2 tsp. salt
- 1/2 tsp. baking soda
- 2 cans diced tomatoes (14.5 oz. each, or 3 1/2 cups homemade diced tomatoes)
- 3 oz. tomato paste
- 1 3/4 cups water
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium910mg38% |
| Potassium790mg23% |
| Protein8g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber10g40% |
| Sugars6g |
| Vitamin A50% |
| Vitamin C35% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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