Slow Cooker Beef, Tomato and Zucchini Casserole Recipe | Yummly
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Slow Cooker Beef, Tomato And Zucchini Casserole

JENNIFERNORBURY
9Ingredients
6Hours
60Calories
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Description

From cookbook: The Complete Series - Slow Cooking

Ingredients

US|METRIC
4 SERVINGS
  • 500 grams blade steak (trimmed and cubed)
  • 2 white onions (thinly sliced)
  • 425 grams Roma tomatoes (canned)
  • 1 beef stock cube (crumbled)
  • 1/2 clove garlic (crushed)
  • 1/2 teaspoon marjoram (dried)
  • 1/4 cup parsley (chopped)
  • salt
  • 250 grams zucchini (sliced)
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    Directions

    1. Place beef and onion in slow cooker. Add the tomatoes, reserving 1/4 cup juice, mix the stock cube into the juice, then add to cooker with the garlic, marjoram and half the parsley. Season to taste.
    2. Cook on low for 6-8 hours or on high for 4-5 hours. About 1 hour before serving, add the zucchini and stir through half the remaining parsley. Serve sprinkled with the last of the parsley.

    NutritionView More

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    60Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories60Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol0mg0%
    Sodium360mg15%
    Potassium550mg16%
    Protein3g6%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber4g16%
    Sugars7g14%
    Vitamin A25%
    Vitamin C60%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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