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Ingredients
US|METRIC
5 SERVINGS
- 1 1/2 cups reduced sodium chicken broth
- 10.5 oz. condensed french onion soup
- 1 cup water
- 3 Tbsp. tomato paste
- 1 Tbsp. reduced sodium soy sauce
- 3 lb. boneless beef chuck (cut into 1 1/2-inch cubes, excess fat trimmed)
- 3/4 tsp. kosher salt
- 1/2 tsp. black pepper
- 1 1/2 lb. yukon gold potatoes (baby, scrubbed and cut in half or quarters)
- 1 medium onion (large dice cut)
- 3 medium carrots (peeled, cut into large chunks)
- 2 cups frozen peas
- salt
- pepper
- 1/4 cup potato flakes (instant mashed potato, as need to thicken stew)
- crusty bread (toasted for serving)
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NutritionView More
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870Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories870Calories from Fat450 |
| % DAILY VALUE |
| Total Fat50g77% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium1570mg65% |
| Potassium1840mg53% |
| Protein63g |
| Calories from Fat450 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber10g40% |
| Sugars9g |
| Vitamin A150% |
| Vitamin C60% |
| Calcium15% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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